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Spending to relieve stress, cure boredom, or avoid discomfort can easily kick-start a binge/purge cycle with our money.
We experience a high while spending, then a low when we
😕 feel guilty about our purchases later,
📦 miss anticipating a package delivery, or
🚫 try to balance our spending binge by completely depriving ourselves for a while, which tends to backfire and lead us on another spending spree.
These highs & lows are physiological and actually change our brain chemistry, further wiring it for short-term pleasure.
🚨 IMPORTANT: To build real, sustainable wealth, we have to re-wire our brains for long-term purpose.
This is 💯% do-able. We can free ourselves from the stressful binge/purge pendulum we experience with money and actually start to build wealth.
🔍 It starts with taking a closer look at the stress, boredom, or discomfort that sent us on a spending spree in the first place. 🔎
Re-wire yourself for wealth in Prosper, a potent 6-week program to increase your net worth by rewriting your money stories, featuring experts in
🧘🏾♂️ somatic experiencing
🌬 therapeutic breathwork, and
💵 financial planning
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